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16

Toddler Exercise Ideas

J.L. asks from Washington DC

I took my daughter to the pediatrician for her 3 year well visit and she is 90% for weight and 50% for height. My daughter has a HUGE appetite (she eats as much as I ...

4

Mommy and Me Class

S.S. asks from Sioux City

The fitness center I work at is considering starting a mommy-and-me class. I may be the one to teach it, if they decide to start one. So, my question is: What Mommy...

7

Easy & Fun Cardio

S.D. asks from Phoenix

Hi ladies! I was wondering if anyone had a favorite easy cardio DVD that you like to do at home? I know my mom does Richard Simmons but I can't stand to watch him. Th...

49

Weight

K.H. asks from Nashville

I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....

10

Zumba

J.M. asks from Jacksonville

My SO bought me Zumba fitness for Christmas ( he can't keep a secret)lol I don't need to loose weight <but need to tone & build muscle. Has anyone used this, if ...

17

Excercise While Breastfeeding

S.T. asks from Los Angeles

Hello Mommies, I really want to lose weight, I am also breastfeeding too...I want to get FLAT ABS!!! :) I would like to know if anyone tried any certain excercise ...

17

Toning up My Arms

S.K. asks from Minneapolis

Help! I need help toning up my arms. As the spring clothing comes out in the stores and Michelle Obama's arms are drawing raves, I am realizing that my arms need some...

12

Is Exercise Less Effective If I Split It Up?

I.X. asks from Los Angeles

I am a SAHM of three and a homeschooler. My little one is not yet one. I am working on getting back in shape for the summer as many of you are as well. I have man...

7

Good Yoga Videos?

M.L. asks from Minneapolis

I'm a busy mom to 3 young kids, I am a SAHM, I run my own business, volunteer at school, shuttle kids to ECFE and preschool, drive the girls to dance, you know, the w...

21

Bikini Time ...

E.A. asks from Los Angeles

Hi Moms, Im sure we all struggle with our weight, confidence, appearance at some point in time & well I will be turning the big 30 this summer & I really am looking...

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Answer Highlights

  • junk food junkie in 2 answers "As for the junk food junkie....is he overweight??? Maybe you could talk to him about ..."
  • die of heart attacks in 2 answers "... a will and decide who will raise the kids when we both die of heart attacks ..."
  • joined weight watchers in 2 answers "... the best of examples, so I understand that, too). I joined Weight Watchers ..."
  • south beach diet in 3 answers "... year, my husband (who was also overweight) and I started on the South Beach Diet."
  • 90 percent for height in 2 answers "Mine all did that, though they were usually in the 85 -90% for height."