I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
My 6 month old has dropped from the 9 to the 2nd%. While I'm not too terribly worried about it, are there any ways to boost up her calories? She is primarily breast...
I am short, only 4 feet 10 inches. I am looking to lose 10 pounds before my birthday in late February. I am not sure how much I weigh now, but I know its too much! My...
Hi Moms! I must have been living under a rock or in a cave because I JUST tried flavored water! I am buying the flavor packets that you add to water (Kiwi-Strawberr...
In my effort to eat healthier (and loose some weight), I am trying to eat more yogurt. The only way I can stand it is to put something crunchy with it - like granola....
Ok so they say that you have to put on weight for your baby to develop properly so I guess I don't really understand why some people who are overweight are told to ga...
I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...
Moms i need help! i need to shed 30 lbs and i am not motivated! in the past i have tried to count my calories on livstrong.com, i joined a walking group at work and i...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
Any ideas of HEALTHY food packed with calories? My 3 year old boy is so freaking skinny, and I really don't think he gets enough calories. He LOVES spinach, Broccoli,...
