let me start this by saying right out, NO I AM NOT PREGNANT!! ;-)
recently it seems i can not stop eating. i never feel full, always feel hungry. i'm eating way to...
I am very overweight and need to get a cardiac procedure done. I have to lose 65 pounds in order to do this. I have adapted a healthier lifestyle, which includes gi...
I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...
My husband and I have been married for 4 years and have 2 children together. We each have a child from a previous relationship also. We got married when I was pregnan...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
Hi Moms - looking to jump start a little weight loss this spring and would love to hear how you were most successful. I know fad/crash diets are not the long term ans...
I'm starting a diet called Game On. It's about better choices and being healthy in mind, body, and spirit. It's not some stupid fad diet. In it you are reinforced ...
I've finally gotten realistic about losing weight (yay!) and been honest with myself about what I eat. Overall, it's healthy food...mostly whole foods, and gluten fr...
My husband and I have been talking for awhile about some improvements to our diets that we'd like to make. In general, I feel like we eat pretty well. We do very li...
HCG drops or injectiosn or even pill...yea or nay?
I just want opinions and testimonials. i tried this, and most of the weight I lost came back after I went back ...
