exercise

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Results 531-540 from 16,041 articles
8

Diet for Weight Loss

M.M. asks from Chicago

I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to? I ...

5

Skechers Go Walk Shoes?

L.L. asks from Topeka

Anyone have these & love or dislike them?I'm getting a pair to just walk in and exercise they are light weight which I love.

28

Filling Out

L.M. asks from Cleveland

Alright, i have no shame so i'm just going to tell then ask. I need to lose weight!!! i have never been skinny, before kids wore a size 12... three kids later a 14. ...

4

Phentermine

L.M. asks from Kansas City

Has anyone ever been prescribed phentermine, only to gain back all the weight after stopping it? I don't know if I should ask for another prescription... is there any...

7

Confused About Calorie Counting Myfitnesspal

M.M. asks from Chicago

So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...

7

Success Stories

K.W. asks from Bismarck

I am wondering how many of you have successfully given up a bad habit such as smoking, drinking, drugs, etc. or made drastic changes to your lifestyle such as eating ...

10

Need Advice About Losing Weight

K.D. asks from Dallas

I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...

7

Any One Used Wu Yi Tea

M.E. asks from Chicago

I am looking for mom's out there that have used Wu Yi tea and get their thoughts and results. My daugher just turned a year old and I am looking to lose the rest of ...

15

Losing Weight After Having a Baby.

B.D. asks from Minneapolis

My son is now 10 months old and i cant see to get rid of my baby fat. Does anyone know an easy way to lose weight and to lose my baby fat? I tried to breast feed but ...

14

Seeking a Post-pregnancy Weightloss Program Where You Still Eat Meals You Cook

C.S. asks from Miami

I had my 2nd baby almost 10 months ago and am still breastfeeding him. I plan to continue as long as he wants but I would really like to try to loose the last 10 pou...

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Answer Highlights

  • another vote for weight watchers in 2 answers "Another vote for Weight Watcher's online. It's not really a diet, more of a lifestyle ..."
  • into starvation mode in 2 answers "Anything below that, and you will send your body into starvation mode, where it will ..."
  • out all fried foods in 2 answers "... and calories are in soda... also will save some money. Cut out all fried foods ..."
  • below 1200 calories in 2 answers "I would not go below 1200 calories."
  • keep a food journal in 2 answers "... routine that involves cardio (30 minute walk daily). Keep a food journal ..."