exercise to lose weight

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24

Help Me Lose Weight

C.H. asks from Denver

I was wondering if anyone had any good tips on shedding the baby weight. I gained a lot with both my pregnancies(like 40 lbs). With the first though it came off ver...

11

Have You Every Been Trying to Lose Weight And...

A.S. asks from Los Angeles

The last two weeks I have really buckled down to lose those "last 10 pounds" that I always complain about but do nothing to fix. I have been steadily losing about a ...

20

Son Needs to Lose Weight.

R.S. asks from Detroit

My 11 year old son plays football on a youth league. Because of the lack of interest on the Varsity league( no team) he has to play on the junior varsity league. He...

20

NEED To Lose Weight

T.C. asks from Detroit

Hello AGAIN! I am sure everyone is tired of all my requests ... but I REALLY do find GREAT KIND advice from a lot of the time here. Here it goes. I am trying t...

36

Need to Lose Weight !!!

S.S. asks from Kansas City

Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth c...

8

How to Lose the Rest of the Weight to Reach My Goal Weight.

B.A. asks from Tulsa

I have 2 kids, 6 and an almost eight year old. A couple of years after I had the last child I had to have a full hysterectomy. This helped me lose about 30 pounds. ...

8

Exercise Video

S.J. asks from Detroit

I've just had my third child and am struggling to get back into shape. I've done Tae Bo for years and am looking for a new exercise video to help me lose that baby we...

4

Exercise Dvd's

A.C. asks from San Francisco

I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...

7

Exercise Video?

N.G. asks from San Antonio

With a 3 yr old and 5 mo old I have very little "me" time. During nap times I find myself catching up on housework or laundry...so "me" time is almost nonexistent. Wh...

19

Diet, Exercise.....

A.B. asks from Chicago

Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...

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Answer Highlights

  • watch your portion sizes in 2 answers "liquid calories are the easiest to avoid. watch your portion sizes."
  • there is no magic pill in 2 answers "but they say 3 is fine. There is no magic pill."
  • joined weight watchers in 2 answers "I joined Weight Watchers two years ago and was almost at goal weight when I stoped ..."
  • weight loss goals in 2 answers "... a day you should be eating,based on your age, exercise and weight loss goals."
  • leslie sansone in 2 answers "Walk from Home" w/Leslie Sansone."