So I got my results back and my cholesterol level is in the slightly high range. I'm 50 pounds overweight (I'm working on that) but I was wondering aside from exercis...
I NEED YOUR HELP. IT HAS BEEN SIX MONTHS SINCE I DELIVERED MY BOUNCING BABY BOY. I DIDNOT GAIN ANY WEIGHT DURING MY PREGENANCY. THE WEEK AFTER DELIVERY I BLEW UP LIKE...
...I am a SAHM who can't remain motivated to drop about 20lbs. I've tried weight watchers, going to the gym, etc but the scale won't budge. For example- I did weigh...
My daughter, 13, just had a physical. She is 5'4" and weighs 178 lbs. I was a little shocked to hear how much she weighs. Her family on her dad's side are all overwei...
I have been breastfeeding my dd is 3 months. And I've allowed myself to eat whatever I want. I've gotten into some bad habits. I'm a vegetarian that eats eggs, mil...
I feel I have been struggling with a slight case of depression since I had children and it has gotten worse over the past few months. I feel like I am grouchy all th...
After two or three months of you being miserable the week before my period I think I realized what is was this week. I have developed PMS. I have never experienced th...
Ok so im 30 yrs old with 3 children, and i can't seem to loose my baby fat, i watch what i eat exercise regularly, and nothing.. I'm comftorble with the rest of my bo...
I gave birth about 5 months ago and still have A LOT of baby weight to loose. I've been looking at many of the programs out there and am very interested in the 6 wee...
What do you do to relieve stress at the end of the day? Due to stresses in both my husband's job and mine coupled with 2 small children under the age of 5 to wrangle...
