I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pan...
Hi everybody! Does anybody have any suggestions for a gym or exercise class for moms and daughters? I would love to join ballys or something like that but I cannot br...
Hi Moms,
I'm a 29 year old that on some days feels like she's going on 80. Since I was pregnant, maybe one or two days a month, I will randomly have problems wit...
Is anyone doing this diet? I heard about it from a friend and then saw the program on PBS and it looks good and reasonable, but was curious if anyone was using it. I...
We just found out that my husband has high triglycerides (500 range), and after visiting the doctor today who put him on meds (and told him to exercise more), we are ...
I have gradually been gaing weight and i am at a very uncomfortable size. I am looking to lose 15 pounds of stubborn weight and would like some sure fire ways to get...
Ok the 2 lbs loss is probably water weight, lol.. but still makes me feel good I saw a 2 lbs differance. So far I have only been using the treadmill with a walk/run ...
Has anyone tried any of the weight loss programs such as Jenny Craig or nutrisystem? I am trying to get some feedback on the programs/quality of food, etc. I have see...
I have had a weight problem since my pregnancy with the twins. I went from a size 8 before pregnancy to a 16W afterwards. I gained 70 pounds and only lost about 20 af...
Hi moms,
My son is 2 and a half, and I'm afraid he's giving up the nap. He was never a really good napper to begin with. But he recently moved to a regular bed and h...
