Ok Mamas...this is a bit embarassing. I have both of these issues. I just wondered if there are certain excercises you've found helpful for these areas. I'm gettin...
Hi,
I have been significantly overweight for about 8 years now. I gained 80 lbs. with my pregnancy and have not been able to lose the weight. I am considering lap...
well, i have a 5 month old son, and a 6 year old daughter, i am breastfeeding and was told that it is easier to loose weight while breatfeeding. well, im begining to ...
So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...
I am struggling with 30 pounds of extra weight I have gained since my 1st child back in 2005. I now have a toddler and an infant to take care of and working out and e...
My son is 10, nearly 11. He is very smart and funny and likes video games and playing on the computer. He is not very athletically inclined. I mean, not exceptiona...
Ok I am sure that many woman have the same issues that I do, I am about 40 lbs over weight and its really starting to have an effect with my mind set. I only gained 5...
I really want to start working out. I usually walk when the weather is nice, but not as often as I should. How do you stay motivated when you really dont have anyon...
I have been trying to lose weight but I have not been successful. My tummy is just round and flabby! My daughter loves to make it jiggle :O LOL I try to keep a posi...
