easy loss weight

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16

Looking for Advice for Loosing Weight

M.B. asks from San Antonio

Hi ladies! I have been through an ugly depression for which I took zoloft. I am now 6 months zoloft free and feel a lot better. The problem now is my weight: I have 1...

9

Dieting/Weight Loss!

A.T. asks from Los Angeles

Hi. So, ideally, I'd like to lose about 30kg (66 pounds). But I'd be more than happy if I lost 10-20 kg (22-44 pounds). Does anyone have any good diets that work? Hel...

13

Diet for GAINING Weight?

B.C. asks from Dallas

I have a very high metabolism I guess. After having my first daughter at 18, I lost a lot of weight that I never gained back. I was at about 102lbs at that time, whic...

29

Losing Weight Before Next Pregnancy

A.G. asks from Pocatello

I was just wondering if anyone has had experience with being too thin to get pregnant? When i got pregnant with my daughter i weighted 117 lbs (i'm 5'3). I gained 28 ...

34

Exercising, but Not Loosing Weight, Is It My Thyroid???

M.D. asks from Austin

I have been exercising religiously for the past 4 or 5 months. I started out doing 20 minutes on the orbitrek and then moved onto jogging 2 miles almost every mornin...

24

Weight and Body Issues

P.1. asks from San Francisco

So, last July, I posted a question about some quick weight loss before going on a trip that involved swimsuits. I got lots of great advice and ended up doing a low c...

7

Weight Watchers Need Help

S.S. asks from Chicago

Hello ladies. I need to some help. I have been on weight watchers for a while. I loose the same twenty pounds over and over then gain it right back. Is anyone out...

11

How to Lose Weight While Breastfeeding

T.R. asks from Kalamazoo

I need help on how to lose weight while breastfeeding. I seemed to have hit a brick wall. The thing is that I am ALWAYS hungry! After I eat a HUGE meal (about 30 m...

34

How to Get Rid of Baby Weight

B.S. asks from Minneapolis

I have a 2 month old son, and besides the stretchmarks, which Im told will never fully go away but will fade, I have flappy stomach skin maybe like most women who hav...

16

I Don't Understand Why I Am Not Losing Weight!

K.D. asks from Detroit

I had my most recent child 8 months ago and I have a three year old as well. I gained alot of weight with my first one and with my second I just added to it. I still ...

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Answer Highlights

  • slow and steady wins the race in 2 answers "It's hard I know, but for lasting results slow and steady wins the race :) Good Luck!"
  • building muscle mass in 2 answers "Hi Sarah, Most probably you are building muscle mass by exercising, which weighs ..."
  • dijon mustard in 2 answers "... vinaigrette of olive oil, red wine vinegar, salt/pepper/garlic, dijon mustard ..."
  • burn more calories in 2 answers "Always remember you have to burn more calories than you eat to lose weight."
  • starvation mode in 2 answers "... may not be consuming enough calories and your body could be in starvation mode ..."