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Diet, Exercise.....
I know my problem is I don't exercise the only thing I like to do is walk and it's .... You can borrow most of her DVD workouts from the library for FREE! ...ANSWERS
See all- A., I have used Denis Autins version of pilates. walmart's special,9 bucks. This is a great way to build strenght. I also walk slow at first at 246# then increased it...
- Hi A., Here is my two cents. I am a huge believer in walking - in almost any weather. There is something about getting out in the fresh air that is so invigorating....
- A., I like beachbody products. www.beachbody.com I need to lose weight too. After I had my son, I did slim in 6 and lost 10 inches and felt great! Turbo Jam is a...