Help!!! I need to lose 30 lbs and I know everyone raves about weight watchers... but it just doesn't work for me... what can i do... I'm ready to just throw in the to...
I am blessed to be a stay home, of 3 beautiful girls. Ages 16. 9 and 3. I am homeshcooling my 9 yr old. She has had issues in the past with "night terrors." As she g...
Do you use any NATURAL supplements in your food preparation? I'm interested in things that I can easily "sneak" or sprinkle into foods to make our diet more healthy ...
OK ladies the next step in my recovery is to get more fiber in my diet. My problem is that there are so many out there. I am looking to see which brand and type (pill...
Do any of you have any experience good/bad/indifferent about the "all natural diet" to treat ADD and/or ADHD in children in lieu of or in addition to medication?
I am interested in starting my kids on a vegetarian diet. I hear there is a huge health benefit in doing this. Any advice on this would be welcomed! Thanks!
I was looking to start Nutrisystem or jenny Craig but I see that the ingredients in the food isnt all that healthy. Are there similar diet systems that have healthier...
Just wondering...how healthy is a vegan diet for a 1 yr old? She's been on a vegan diet since birth. What are pros and cons? Thanks.
Side note: this is not my ...