I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
I am a mom of 2 and I run about 15 miles per week. My knees and hips ache so badly after a run, and even when I am on a running break. I make sure I take Vitamin D ...
I received an email saying that the artificial sweetener aspartame (Nutra Sweet, Equal, and Spoonful)as toxic. Many drinks, including Diet Coke and Pepsi, and may kid...
I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
My new hobby is eating healthy. I am doing tons of research. I've transitioned to a heat healthy diet and feel great. This is a process. I cut processed carbs, th...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
Hi I need advise from anyone with a tween girl or had a tween girl and has been through this period of time. My daughter has been experiencing abdominal pain probabl...
I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...
Hello moms, I just want your opinion or to ask what has worked with your child that has ADHD. My son is 6 and was just reciently diagnosed with ADHD. I pretty much ...
I took my daughter to her 1st checkup since she was born and one thing the doctor told us was that breastfeed babies do not get enough vitamin D and wants me to give ...
