Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & th...
Hi Moms,
I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is...
curious to know more about pilates - what is it like? i've heard a couple moms talk about it - which is better? yoga or pilates? will it help lose weight or is it ju...
It looks like it's been a while since anyone asking something similar so I thought I'd ask again. Does anyone have a family or kids yoga video that they love? I looke...
I am way too stressed out all the time and need to learn how to calm down and stop being so cranky and overwhelmed every day. I know that yoga and meditating every d...
DH and I have just started Trying to conceive this month for our first! So excited!! I participate in a power yoga and a pilates class one time each a week as well as...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
Hi Everyone, I took my first Bikram yoga class the other day, and WOW, was it challenging! Initially, I was concerned about being in such a hot room, and what shoul...
I am looking for recommendations for good prenatal yoga classes in the Pasadena area - even somewhere between downtown LA and Pasadena. I took a prenatal class for m...
I need some suggestions please! I'll be teaching a P.E. class during our homeschool co-op next term. I've planned a few different things such as obstacle courses, kid...
