cardio workouts

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13

Need to Lose Weight!

L.L. asks from Orlando

Hello :-) I have about 15lbs I need to lose. We eat out about 3-4 times per week. I know that's why I can't lose it! I start exercising regularly.... and I gain a...

25

Exercising Question...

T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...

24

Fitness Ideas Anyone

B.H. asks from Phoenix

Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...

27

Should I Buy a Wii Fit?

A.M. asks from Denver

I am looking for a fun way to lose a little weight. I amwondering if any of you Mamas have experience with the Wii Fit. Has it helped you lose weight? Do you enjoy...

18

My Self Esteem Is Suffering!

K.F. asks from New York

I had my son about 8 months ago via c-section. As soon as I got the ok by my dr i couldnt run fast enough towards the gym....ive been working hard and trying to get b...

35

Feeling So Discouraged with P90X and Weight Loss. Anyone Else Gone Through This

A.S. asks from Boca Raton

Hi mamas. I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...

15

Weight Loss Strategies???

L.C. asks from Chicago

Whats working for you? Ive done it all. I gained a lot of weight during my pregnancies and never took it off the last time, so im very frustrated. Ive tried WW, HC...

27

Weight-loss Reassurance!

K.L. asks from Des Moines

I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...

15

Dissapointed in Weight Gain and Bummed That I Have to Lose It!

L.U. asks from Seattle

Hey mama's Feeling pretty low today. Two June's ago my husband and I decided to revamp our lifestyle and get healthy! YEAH! So, off I go to the gym, I pretty much...

22

When Do You Find Time to Work Out?

S.S. asks from Los Angeles

Being a fulltime worker and mama, I don't have enough time in the day to do everything that needs to get done, let alone work out! When do you mamas find the time??

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