cardio workouts

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22

Post Pregnancy Workout

Believe me though, these workouts are TOUGH and they will help you tone all areas .... Overall cardio exercise to increase your calorie expenditure is best, ...
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15

Postpartum Weight Loss

If not, try incorporating some lunges, squats and ab work into your cardio workout to start. Hope this helps. -L. Helpful? Yes | No Save This Remove This ...
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10

Getting Healthy

It is free & has some really good workouts! I have been going there lately & get a really great cardio workout. The variety is great! ...
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6

Aerobic/Exercise Dvd's for Children

Oct 18, 2009 ... you going to laugh, but i'm going to say tae bo or any cardio workout that doesn 't involve push-ups. they don't really do workout dvds for ...
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13

Best Exercise DVD

They have quick workouts and full workouts depending on what kind of time ... Hi K., I use the Leslie Sansone Walk Away the Pounds videos for cardio and she ...
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11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that ...
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23

Weight Loss

One thing I wanted to tell you is that cardio workouts shouldn't be all of what you're doing. You need some strength training to get those last pounds. ...
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6

Pregnancy Workout Dvd's

It has 3 20-min workouts on it: 1 cardio, 1 toning for 1st&2nd trimester, and 1 toning for 3rd trimester. Denise Austin's personality can be a little over ...
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17

Toning up My Arms

I have been doing the FIRM videos and DVD's for 20 years and I have found nothing else that firms every part of my body and gives me a cardio workout. ...
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41

Working Full-time with No Time to Work Out

I am actually in the mist of looking for an elliptical to get in those cardio workouts WHILE spending time with my son. Or after he goes to bed at night. ...
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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... and I lost access to our treadmill, so I got Jillian Michael's 30 Day Shred ..."
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  • burn more calories in 3 answers "... walking fast (not at a comfortable pace). One good way to burn more calories ..."
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