carbohydrate diet low

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13

Cutting Out/down on Carbs

T.S. asks from Dallas

Because of some dietary restrictions I have due to migraines and IBS, high carb foods like breads, rice and pasta have become big staples for me. A year ago in Augus...

23

I Made a Terrible Mistake, How Do I Fix It?

J.S. asks from Phoenix

I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...

12

Trying to Jump Start My Weight Loss!!

J.S. asks from Chicago

I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...

12

I Need Help with Healthy Meal Ideas.

D.H. asks from Cleveland

I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...

35

Seeking Help with Weight Issue

E.N. asks from Denver

HI!! I just wanted to know if anyone out ther knew a diet or method to gain weight, I am 21 ysr old, my height is 5'3'' and I weight 100 lbs. I Would love to gain 10...

20

1800 Cal a Day

L.N. asks from New York

This is something I never thought I'd have to ask for advice. A little background, I am 105 lbs, 5'4''. I eat about 2 times a day, plenty of fruit and vegetables. And...

22

HELP!! I Can't Stop Eating!!

L.S. asks from Dayton

let me start this by saying right out, NO I AM NOT PREGNANT!! ;-) recently it seems i can not stop eating. i never feel full, always feel hungry. i'm eating way to...

24

A Diabetes Question........

K.B. asks from Washington DC

Hi, My husband was diagnosed with diabetes not long ago and his dr. I guess was not very good about any type of instructions as far as his diet should go. My quest...

25

How Do I Do It?

C.F. asks from Los Angeles

I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...

57

Dieting While Nursing

A.P. asks from San Angelo

I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...

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