calorie food list

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22

How to Reduce Weight

G.R. asks from Chicago

Hi Moms, I'm trying to reduce my weight but couldn't. I cant find time to go to gym with my 20 months old daughter. I'm bulky in my arms and thighs. Which food helps...

23

11 Month Old Almost Underweight

L.L. asks from Cleveland

I have an 11 month old boy that only drinks 10-15 ounces a day plus food. We've tried mixing breastmilk and formula, different formula, different bottles and sippy cu...

14

1St Birthday Luau

M.T. asks from Austin

Hello Mommies! Our daughter's first birthday is right around the corner! We are planning a Hawaiian Luau themed party and I was hoping some of you wonderful and cre...

39

Do "Fat" People Really Eat That Much Differently than "Thin" People?

B.B. asks from New York

Not that I watch what people eat or put in their carts all the time, but it seems like in public at least, everyone eats pretty much the same. My sister in law used...

13

Has Anyone Used Herbal Life Supplements to Lose Weight or for Any Other Reason?

F.J. asks from Salt Lake City

I joined a 12 week weight loss challenge in my area. After joining I found out that it is actually sponsered by a Herbal life rep. She seems really sweet and genuine ...

22

Losing Weight

C.M. asks from Chicago

OK! I need some major help! After having my 2nd child (now 2) I cannot seem to lose all the weight! Plus I am over 30 now so I'm sure my metabolizm has slowed. I am r...

47

Feeding Schedule for an 11 Month Old

L.D. asks from Philadelphia

Hi everyone- I am looking for advice on what and how much to feed my 11 month old. He currently has about 32 oz. of formula/breastmilk a day. He also eats cereal...

14

tHave You Gone Gluten - Free?

T.K. asks from Dallas

My new hobby is eating healthy. I am doing tons of research. I've transitioned to a heat healthy diet and feel great. This is a process. I cut processed carbs, th...

40

Seeking a DIET That Really Works!!

J.A. asks from Boston

Hello, I need help I am in need to do a diet, but every diet that I try I can not stick to it. I either get sick of the food or it is just really hard. I am a stay...

7

Healthy Family Meals... Is There an Online Plan or a Cookbook That I Can Follow?

I.G. asks from Seattle

I have to admit, I have been struggling with providing healthy foods for my family lately. We are both so busy, get home late, generally uninspired when it comes to c...

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Answer Highlights

  • no more than 1 2 pounds in 2 answers "It is best to lose no more than 1-2 pounds a week, although if you have a lot of weight ..."
  • food without your approval in 2 answers "... say that your daycare should NOT be giving your son food without your approval."
  • cut into small pieces in 2 answers "Just remember to cut into small pieces."
  • grilled cheese sandwiches in 2 answers "... & onions last night!), bean & cheese quesadillas, grilled cheese sandwiches ..."
  • consume more calories in 3 answers "... disorder my perspective is yes, heavier people sometimes consume more calories ..."