Hi Mamas,
Despite being very active (I run year round, race several marathons and swim regularly), I notice that the little rolls around my waist just hang out the...
My knees have gotten pretty weak with age - I have trouble getting up from a squatting and now even a sitting position. I am starting to exercise to strengthen them,...
Anyone have a good DVD that really gives results? I have some Jilian yoga and weights ones that I like. I don't like running and walking doesn't seem to do much for m...
So, baby is 1. I have lost the weight but the belly still sticks out a bit. I can look 4-5 months preggo if I don't hold it in. I eat fairly well and do some exercise...
So hubby and I are on this get in shape trip for a trip where we will have to be on a beach in the proper attire - read I have to be in a bathing suit in 6 weeks!
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hello all.. my kid is now almost two years old.. i breast fed him for one year.. during that time, I didnt know about the Postpartum Belt, not in the hospital, not at...
I really want to have more energy (not to mention look a little better in a bathing suit this summer). So I recently started working out and I know nutrition ("diet" ...
Hello Moms! I found out last week that my husband and I are expecting our 4TH CHILD! (wow!) I'm definitely experiencing the morning sickness and it's killing me! I'm ...
I am confused. My husband and I were certain that we were pregnant as my period was late. My cycle is religious every 28 days like clock work. I have taken 2 home tes...
I don't mean heavy cardio or anything, but I feel like a flabby beached whale and am curious what I can safely do before 6 weeks post delivery. I know I will be tired...
