Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...
I am a SAHM and for every year I have stayed home I have put on 10 pounds a year slowly but surely. I am frustrated! I can stick to a diet for a month or so but eve...
Ok I am sure that many woman have the same issues that I do, I am about 40 lbs over weight and its really starting to have an effect with my mind set. I only gained 5...
Good morning, ladies!
I've been going through a little slice of hell with my husband here recently, as some of you know. We've decided, for the time being anyway,...
I have a question that I am hoping you moms out there can help me with.
As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...
Hello all,
I feel as though every day is a bit of a tug of war. While my husband and I both work, I make twice the money he does. My job comes with a lot of resp...
I had my baby girl 6 months ago and the love of my life. I gained 80 pounds during pregnancy, and in the first 3 months of her life I lost 60 (from nursing). I am n...
