I just had my sixth baby a month ago. I need energy!!! My newborn only wakes 1-2 times in the night, but I'm still so tired. I know I need to eat better and exerci...
Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle Moss? Is this worth getting? Are there really good information about exercise and keepin...
Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...
I had a c-section 3 years ago. I gained alot around 80 pounds, my upper stomach isn't so hard to slim down but my lower abs & hips I'm having a hard time with. I was ...
Hey mamma's! quick question that is probably completed stupid and common sense. I have been adding 30 minute of intense non stop cardio for the past 2 weeks and I a...
I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I was able to maintain 20 lbs of that weight-loss up until the beginning of this year 20...
I went off of BC in Jan. During the month of Feb I ovulated on day 13 and had mild ovarian pain on the left side. During March I ovulated on Day 16 and now am spott...
I tried the running thing because I need to lose a lot of weight and all my friends are doing it. I hate it. Honestly, can't stand running. I've never liked it and...
Was really doing well a few months ago and was below my pregregnancy weight even. Then accidentally pregnant with #3 only to miscarry. Now I'm out of sync, unmotiva...
