Busy girl here (just like everyone else). I'm going to start fitting some work outs in again, but the only time I have to do it is after the baby goes to sleep (aroun...
Hi ladies,
I've been recently anxious. I'm a bit overweight, but I'm looking for a cardio video that will help me to relieve some stress. I used to do Billy banks (I...
After exercising, I get very shakey. My hands shake horribly for about 15 min, after. Why does this happen and should I be concerned? I am breastfeeding and have been...
Hi - I used to have some great abs tapes but they have disappeared! Can you all recomnmend some good ones to me? I love doing abs and need to get back into shape so b...
Hi Ladies! This is my first post =)
I have been doing the SLIM IN 6 DVDs off an on for a year. They work great but I am getting board!! Does anyone have a good exce...
Tony Horton (I think that's his last name), one of the makers of P90X came out with a new 10 minute work out program (vs the old program)... and I was wondering if an...
I'm looking for recommendations for pilates DVDs that people have enjoyed/found effective. I have a 2 week old daughter and we're moving to the north side of the city...
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
My SO bought me Zumba fitness for Christmas ( he can't keep a secret)lol I don't need to loose weight <but need to tone & build muscle. Has anyone used this, if ...
I need to resume exercising and would love to find a home exercise video. I'd like something very aerobic (no yoga or pilates) that is also fun, preferably with musi...