best way to lose weight

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44

Need to Lose Weight After 3Rd Baby at Age 38

L.O. asks from Nashville

I was just wondering if anyone new of a good excercise program or weightloss program. I have been so depressed. I have gained about 50 lbs and I cant seem to lose it....

17

Wackiest Thing You've Done to Lose Weight and Did It Work???

L.A. asks from Chicago

Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...

27

Wanting to Lose All Baby Weight Including 3 Yrs Ago Baby Weight HELP

H.A. asks from Amarillo

Hello I am a mother of a 3 yr old and expecting my second. I have finally reach my max in weight i think. My first pregnancy i gained 80 pounds sitting around all day...

19

Whats the Best Possible Way to Help an over Weight Teen Lose Weight?

U.5. asks from Wichita

My stepdaughter is overweight (she lives with us during the week). I want to help her. I adjusted my cooking but beyond this I am not sure what to do. Part of this is...

11

I Need to Lose Inches of My Waist- NOT Weight... -Need a Healthy Goal

J.K. asks from Mansfield

I am a slender 5'6 - 115ish pound nearly 30 year old woman... I do not need to lose WEIGHT but I am carrying extra INCHES around my middle. I am not dieting (I eat mo...

17

Time to Lose weight--Food Question

S.M. asks from Kansas City

Well it's that time of the year. I am going to lose my standard 20-30 pounds. I want to start eating salads again. I'm just not a salad person. I do well for awhi...

19

Trying to Loose weight...what Is the Best Way?

N.R. asks from Dallas

Well I'm only 23, 2 children, and I'm overweight. I'm still in my maternity clothes and my baby is 4 months old. I feel like I"m getting no where and I used to be a...

22

Healthy Way for Underweight Son to Gain Weight

J.B. asks from Indianapolis

I know this sounds crazy but my son needs to gain weight! In a world where most people, including myself needs to lose weight my son really needs to pack on some poun...

10

Fitness & How to Lose the Belly

X.2. asks from Los Angeles

Hi moms, Im a first time mom and my son is 8 months 1/2 old. As we all know after having a baby we are left with a lose stomach well at least for me. I'm want to know...

10

Wanting to Lose 10 Lbs....

M.G. asks from Mansfield

I've been tryin sooo hard to lose sum xtra weight and inches... but its soooo hard to keep myself motivated... I can for so long then i just give up....what are thin...

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Answer Highlights

  • shaklees cinch in 2 answers "I also have done Shaklee's Cinch plan."
  • high carb diet in 2 answers "I would also suggest a high carb diet."
  • burn more calories in 2 answers "... muscle mass will help speed up your metabolism, thus you'll burn more calories!"
  • la weight loss in 2 answers "I am doing LA Weight Loss I love it!"
  • south beach diet in 2 answers "I lost most of my weight by the South Beach Diet.. but as of Oct 31... i joined CURVES ..."