best exercise to lose weight

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22

Over Weight

C.D. asks from Salt Lake City

Hi my name is C.. I quite smoking almost seven years ago and gained a lot of weight. I have been trying to lose the weight but I don't like taking bills,I joined Gold...

15

Does Anyone Know What Is the Best Way to Lose Weight?

T.T. asks from Dallas

I have heard about the hydroxcut and green tea? but are they natural for you is my question? I have a friend who say that weight watcher really works, but I want to h...

19

Help Husband Get Motivated to Lose Weight

B.G. asks from St. Louis

I need a good way to help motivate my husband to lose weight without nagging him. He's overweight and has skin psoriasis. Losing weight would help with this conditi...

17

Wackiest Thing You've Done to Lose Weight and Did It Work???

L.A. asks from Chicago

Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...

15

Dissapointed in Weight Gain and Bummed That I Have to Lose It!

L.U. asks from Seattle

Hey mama's Feeling pretty low today. Two June's ago my husband and I decided to revamp our lifestyle and get healthy! YEAH! So, off I go to the gym, I pretty much...

7

Need to Lose Weight

J.D. asks from San Antonio

Please help! My weight fluctuates to being with but since I have gotten older I feel it happens more often! So frustrating..I try my best to eat right and cut my port...

16

Help Mom Lose Weight

L.J. asks from Provo

Hey Ladies, I am looking for advice on how to gently but successfully encourage my mom to loose some weight. She knows she needs to and has tried a few diets and ex...

4

Beginner Exercise CD

P.H. asks from Dallas

Looking for a fun exercise CD for a Beginner. My goal is to tone and lose weight. If any of you have any that you've used and like--please let me know. Also does any...

15

How Many Calories You Are Suppose to Eat While Breastfeeding and Lose Weight?

S.T. asks from Los Angeles

Hello Mommies, I would like to know exactly how many calories should a breastfeeding mother should be eating and also excercise and STILL LOSE WEIGHT.

24

How to Lose My Weight After My Second Child

M.R. asks from Phoenix

Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...

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Answer Highlights

  • shaklees cinch in 2 answers "I also have done Shaklee's Cinch plan."
  • weight loss goals in 2 answers "gov that lets you personalize your weight loss goals while learning about healthy ..."
  • very user friendly in 2 answers "I have found the weight watchers points system to be very user friendly."
  • south beach diet in 2 answers "If you read South Beach Diet, you can lose a pound a day!"
  • weight watchers in 10 answers "I have lost and kept off 100lbs by being a member at Weight Watchers!"