best exercise to lose weight

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4

Has Anyone Tried the Acai Berry and Colon Cleanse Combo to Lose Weight?

S.B. asks from Muncie

Keep finding ads on the internet for combo of acai berry supplements and colon cleanse supplements to lose weight. Anybody try it? I am 80 lbs heavier than I was 10...

10

Wondering How Long It Takes to Lose the Baby Weight!

R.W. asks from Chicago

Just wondering how long it took all you mom's out there to get back to your regular size. I had a baby in the beginning of December and still can't fit into any of m...

8

Looking to Lose Post-pregnancy Weight

D.B. asks from Kokomo

I have hypothyroidism and was wondering if anyone had any suggestions how to get rid of the belly bulge after having a baby. It's been almost a year and my ab area st...

13

Best Exercise for C-section Flab??

R.S. asks from Chicago

Hi there, Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...

9

I Need to Lose About 15 Pounds and I Need Some Help

S. asks from Denver

I need to lose 15 pounds, I think my problem is I used to do construction cleaning and it was hard work, up and down stairs, scrubbing, up and down ladders, sweating,...

7

Weight Loss Beans/Drops??

K.L. asks from Minneapolis

I have four children (ages 1, 3, 4 & 7) and they sure do keep me busy. But the problem that I have is, they keep me on my toes so often running errands, school event...

19

Weight Loss After Breastfeeding?

T.J. asks from Dallas

I know bf is supposed to help with weight loss, but my OB said a lot of women lose weight after they stop. I just wrapped up my girls today and am wondering if anyone...

23

Suggestions for Weight Loss

M.M. asks from San Diego

I know some Moms, like me, who are lazy to exercise. I lost 20 lbs after I gave birth to my Youngest Daughter. That was 13 months ago. I still have the last 10 lbs...

19

Post Baby Weight

L.T. asks from Chicago

Can anyone tell me of a good exercise class to take that will help shed this post baby weight!?!

9

Losing and Maintaining Weight

A.H. asks from Dallas

Hi everyone, I'm looking for advice on healthy eating to not only lose weight - I would like to lose about 10 pounds - but also keep the weight off. I applaud women ...

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Answer Highlights

  • lose your mummy tummy in 2 answers "If so, then you might wish to read Julie Tupler's book "Lose Your Mummy Tummy". It ..."
  • there is no miracle pill in 2 answers "I hate to say it, but there is no miracle pill."
  • stopped breast feeding in 2 answers "I gained weight after I stopped breast feeding."
  • lost more weight in 3 answers "... to lose a good bit of weight initially, then after I stopped, I lost more weight ..."
  • pre pregnancy size in 2 answers "I quickly got down to my pre-pregnancy size while breastfeeding and stayed that way ..."