I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pan...
I just found out I have gestational diabetes, I am about 7 months pregnant. I dont know much about diabetes, so I got the book 'Diabetes for dummies', lol. In there...
I wanted to know if anyone has tried fastin and what were your results. I am about 40 pounds overweight and I am 40 years old and I still eat right and do the gym but...
Along with exercise I am looking for suggestions on diet plans that have worked for others. I would like to lose 20lbs and would love to plan meals ahead. Would love ...
Everything seem to be falling apart, my cholestrol is high and I know i need to lose weight, but now my sugar is very high. I feel sluggish all of the time and the dr...
Has anyone tried the diet "10 Rules for a Flat Stomach" that is a sponsor for Mamasource? I read about the diet. It sounds too good to be true but very believeable. W...
Hi Mamas,
I'VE BEEN WATCHING MY DIET SINCE I HAD MY SON 8 MONTHS AGO, FOLLOWING THE BREASTFEEDING DIET, BUT HAVE ONLY LOST 15 POUNDS OF THE 40 I GAINED WHILE PREGN...
Hi,
I have been on a dairy free diet because of my baby's colic. He became a different child 3 weeks after I quit dairy. He is almost 3 months now and I plan to b...
