beginners weight training

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Results 21-30 from 49 articles
31

Help Me, I Don't Even Know Where to Start!!

R.M. asks from Los Angeles

My BFF who LOVES exercise has talked me (who HATES exercise) into doing a 5k with her in 2 months. I can't understand why anyone would pay money to be tortured by ru...

7

Yoga vs Pilates

C.B. asks from Boston

curious to know more about pilates - what is it like? i've heard a couple moms talk about it - which is better? yoga or pilates? will it help lose weight or is it ju...

39

Literally Feeling Empty

J.W. asks from Atlanta

I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...

14

I Am Physically Exhausted-weak Muscles Due to Difficult Pregnancy

N.J. asks from Salt Lake City

Hello everyone, My baby is 8 months old now and I am still not 'up to par'. I was extremely active before I got pregnant, I was always on the go and was quite physi...

29

Yoga or Something Else?

M.V. asks from Los Angeles

I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...

10

Zumba, What Were Your Results?

C.G. asks from Dallas

I know Zumba is fun and enjoyable. I would just like to know your results and also what is recommended as far as DVD, Class, or Wii Game? Thanks :)

10

Have You Ran a Marathon?

H.D. asks from Dallas

Hi all, For the last 4 years I have been wanting to run a marathon. But getting pregnant and then losing interest a few times have been my setbacks. I know my he...

16

Which Piece of Fitness Equipment Is Best for in the Home?

B.T. asks from Cleveland

Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothin...

13

Bfeed Mom Want to Get a Bit Toned Again :) -- Need Exercise Video Rec

J.R. asks from Miami

Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...

17

Exercise After a C-section

K.P. asks from York

i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...

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