Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...
Kind of a gross question, but I'm hoping for a solution. I am a morning exerciser (2 months and counting after a 2 year hiatus). I prefer to run outside (as opposed...
I am taking a poll. What do you moms and your husbands agree should be the role of the SAHM? I am currently pregnant and have recently got laid off. I am home eve...
Ok so I'm a single SHAM and I don't get out that often. I have a regular stroller and go for walks quite regularly. I HATE workout vidoes because I usually just end u...
So Saturday night I noticed some discomfort in my perineum area (skin/muscle between vagina and anus). It was itching and inflammed and I had a little bit of pain, no...
I have tried every kind of diet possible. (cleasing detox, weight watchers, curves, ect....) I just seem to get bored with workouts and can't seem to know exactley ho...
Lately I have been feeling so "lazy" It seems like work is draining most of if not all my energy. I usully get to work by 8:00 a.m. and I get to the latch key to get...
I am at the end of my rope! With my first pregnancy I did not experience any super crazy food issues. I did have more cravings for things like pasta and bread, but in...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
