I really need help or motivation. I'm going to be painfully honest here and hope you wonderful mama's can help. A little about me. I'm a 35 year old wife and mother...
HI Mamas!
This site seems so supportive and I am looking for some advise. My youngest child was born in September 2009. I had 12 weeks off and things seemed to b...
Hello mamas. I have a friend "Amy" whom I've know nearly 30 years. I love her dearly, but we are very different. She is very into herself, her workouts, her hair, ...
My 5 y/o son is training in a sport 3xweek with competitions looming close. According to his coach he needs to do stretching exercises for his back, hips, chest. He d...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
Mamapedians...tell me about your weight loss success please (or how you maintain a healthy weight even if you’ve never been overweight)! If you were able to kick a ...
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
I need to resume exercising and would love to find a home exercise video. I'd like something very aerobic (no yoga or pilates) that is also fun, preferably with musi...
Well, I'm trying to get in better shape for the summer season. I'm unable to do the gym thing so I'm doing the best I can from home. I'm doing the Crunch Fat Burnin...
