Hi Moms,
I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is...
Has anyone gotten fit using any Wii activities?? I am interested in getting the wii fit or some of the fitness games, like "Golds Gym" or one of Jillian Michaels wor...
Hi all,
Last week I started working out with a personal trainer at a local gym on Tues and Thurs for an hour. The first day we worked out, I was nauseated at the ...
Hi ladies! I was wondering if anyone had a favorite easy cardio DVD that you like to do at home? I know my mom does Richard Simmons but I can't stand to watch him. Th...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
I'm trying to fit a workout into my life. I can't afford a gym memberhship right now. I've told myself several times that I need to do it in the morning before the ...
I work full time, have an 8 month old and go to school, but I need to lose some weight. I don't have time to do home workouts like I thought I would because my daught...
I'm trying to lose weight and get healthier and was looking into alternatives to traditional workouts and found belly dancing. It looks so fun! But I was wondering ...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Im recently gave birth to a little girl about 4 months ago and im currently a stay at home mom. I also have a soon to be 5 year old also. With my second child I gaine...