at home workouts

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Results 41-50 from 812 articles
6

Results from Yoga Pilates

P.Z. asks from Dallas

Hi Moms, I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is...

8

Wii Fitness Advice...

L.B. asks from Denver

Has anyone gotten fit using any Wii activities?? I am interested in getting the wii fit or some of the fitness games, like "Golds Gym" or one of Jillian Michaels wor...

7

Workout Causing Nausea/spotting

H.D. asks from Dallas

Hi all, Last week I started working out with a personal trainer at a local gym on Tues and Thurs for an hour. The first day we worked out, I was nauseated at the ...

7

Easy & Fun Cardio

S.D. asks from Phoenix

Hi ladies! I was wondering if anyone had a favorite easy cardio DVD that you like to do at home? I know my mom does Richard Simmons but I can't stand to watch him. Th...

13

Early Pregnancy and Exercise

N.A. asks from Dallas

I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...

4

What Home Workout Routine Do You Use?

S.H. asks from Detroit

I'm trying to fit a workout into my life. I can't afford a gym memberhship right now. I've told myself several times that I need to do it in the morning before the ...

8

Busy Mom's Weight Loss?

L.D. asks from Los Angeles

I work full time, have an 8 month old and go to school, but I need to lose some weight. I don't have time to do home workouts like I thought I would because my daught...

10

Anyone Have Info on Belly Dancing?

J.C. asks from Albuquerque

I'm trying to lose weight and get healthier and was looking into alternatives to traditional workouts and found belly dancing. It looks so fun! But I was wondering ...

38

Exercise After C-section

L.W. asks from San Diego

How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...

12

Had a Baby 4 Months Ago , Need to Get Healthy !

D.M. asks from Boston

Im recently gave birth to a little girl about 4 months ago and im currently a stay at home mom. I also have a soon to be 5 year old also. With my second child I gaine...

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Answer Highlights

  • give your body a chance in 2 answers "YOU should give your body a chance to heal and waiting the full 6 weeks isn't going ..."
  • pain at the incision site in 2 answers "... w/ your doctor, especially because you're experiencing pain at the incision site ..."
  • listen to your body in 6 answers "I think that you should listen to your body."
  • first 6 weeks post in 2 answers "... ASAP, I would recommend exercising caution for at least the first 6 weeks post ..."
  • 9 months to put the weight in 2 answers "You have to remember that it took 9 months to put the weight on and it's not just ..."