I gave birth to my son almost 7 months ago. During my pregnancy I had problems with my sciatic nerve. I had to do physical therapy and wear a pregnancy belt. For t...
I am very concerned with the appearance of my stomach since I have had my children. I am at a healthy BMI and exercise frequently but no matter what I do I feel like ...
I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...
Hi Moms, I have a precious daughter who is three months now and i'm losing weight steadily but my tummy seems to still look pregnant and now and then i get comments f...
Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
I am nearing 6month with a growing belly. I carry my baby low and it justs feel heavy on my stomach. Any belly straps/belt products that you found really helpful? ...
Im 35 weeks pregnant. I have separating hips and i'm really looking for anything that might help, i cant avoid walking,I have two other kids and a husband who basical...
I'm looking for recommendations for pilates DVDs that people have enjoyed/found effective. I have a 2 week old daughter and we're moving to the north side of the city...
Hi mamas, I'm 25 weeks pregnant with my second and today, rather suddenly, I began having a pretty sharp pain in my neck. It's really hard to describe, but I noticed ...
