abdominal exercises

Related Questions & Answers

Results 91-100 from 402 articles
7

Loosing Some Baby Fat ( I Feel like a Kangaroo LOL..... ).

M.. asks from Ocala

I have 4 children. I am not over weight, but I have a small pouch ((( I feel like a kangaroo LOL..... ))). I would like to TRY to get it smaller or to get it to go a...

4

Seperated Abdmominal Muscles

A.E. asks from San Diego

I was wondering if anyone has expeienced this "diastis" of the stomach (seperated stomach muscles). I have been to the doctor and he said I have a pretty big sepera...

22

Advice on Split Abs After Cesarean

K.L. asks from Austin

Hi there. I have a huge gap right down the middle of my rectus abdominus. We had an emergency c-section 11 months ago, so I didn't get back to exercising quickly! In ...

6

Birth Control Fat Gain

J.C. asks from Phoenix

I started on Seasonique about 6 months ago, and I feel like I'm getting huge! But here's the thing, it's not necessarily weight gain because the scale still reads th...

4

Stretch Marks

C.H. asks from Dallas

Hi moms! Ok my son is now 3 yrs old and ever since my pregnancy my stomach is not so pretty! The marks on my stomachs are not your typical stretch mark its more like ...

8

No Stomach Muscle tone....I Look Pregnant and My Youngest Is 4!!!

K.C. asks from Springfield

Ok, I really need help : )! I am 5'6" and my weight ranges from 125-130 lbs, which I think is pretty normal. I look thin everywhere except for my stomach. If you w...

11

Losing the Excess

A.M. asks from Fort Wayne

Ok, so here's my dilema... I am trying to lose weight and nothing is working... I have given up pop, and sweets in general. My biggest issue is just the excess skin...

5

Pelvic Floor Issues

J.D. asks from Dallas

Ok since my daughter was born in June, my husband and I haven't been able to have "relations" because of the pain. I have gone to the dr and have found out after an M...

5

A Question About Pilates

E.B. asks from Denver

Ok, I admit it, I'm pretty clueless. My dd has been told that as part of physical therapy, she will most likely be told to do Pilates. I know a little about ordin...

10

Exercising While Pregnant - What's Safe?

J.F. asks from Rochester

Hi ladies! My husband and I found out yesterday that we're expecting Baby #4! I'm only about 5 weeks along, so I was wondering if I could still keep up with my nor...

For Updates and Special Promotions
Follow Us

Answer Highlights

  • your ab muscles in 2 answers "... pushing the small of your back to the floor while tightening your ab muscles ..."
  • do a pelvic tilt in 2 answers "... back on the floor with knees bent and feet on the floor. 2. do a pelvic tilt ..."
  • your abdominal muscles in 2 answers "... to a Physical Therapist for some muscle retraining, since your abdominal muscles ..."
  • heart rate monitor in 2 answers "I had a heart rate monitor for working out and it helped me to keep mine low."
  • ab exercises in 3 answers "... but I do know you can exacerbate the problem by doing certain ab exercises."