I am trying to find new ideas on how to tone up in my mid-section and lose a few unwanted pounds. I have always been little and recently (in the last 6 months) have p...
My husband just had a cholesterol panel done and found out he is borderline high cholesterol and we have decided that as a family we want to create a healthy lifestyl...
I am a 27 year old mom of two children. My youngest is almost two and I have yet to take off the weight from my pregnancy. I still have thirty pounds to lose and wo...
I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...
Hello everyone, I need advice on how to lose the after baby weight. She is now 10 and 1/2 months old and I'm still at my pre birth weight. I still weigh as much I did...
I iam new here , i got here yesterday because a driend e-mailed me a flower and i posted my experience , well i want to thank you guys for the support i have receive...
Okay Moms, I have got to shed 30 pounds and I have been dieting, exercising, watching calories, carbs, fats, you name it and I have done it. But...I can't seem to get...
Need advice on losing weight gained by premenopause. Everything i eat makes me gain weight and at my age it is very hard to lose it and i feel so unattractive to my h...
Hello!! I am a SAHM who does daycare. I need some ideas on how to lose weight. I do daycare from 7 to 5:30. I have been walking everyday, but I have not seen any weig...
