I would like to hear from ladies who have had lap band done. I am contemplating doing it myself this December, but would like to know what your experience has been l...
I'm looking for salad recipes that taste really good. But when searching on the internet I'll find salad recipes that sound really good but the fat grams and calorie...
Hi everyone! Just wondering if anyone had any good diet information? Hubby and I are starting diets.. we know the food pyramid, etc. but I was wondering if there's ...
I was wondering if anyone out there who has been on Jenny Craig has developed any digestive issues. Sorry to be graphic, but both of my sister-in-laws have developed ...
I try to feed my kids (2 girls, 7 & 11)a pretty healthy diet. We don't eat much fast food at all. I rarely buy chips or cookies. Neither has ever had soda. We mak...
I got a strange question. I am trying to eat better and keep track of my daily calorie intake. The problem that I am having is that I actually cook a lot and website ...
My husband and I are trying to change our eating lifestyle after trying all kinds of fad diets. I am not looking for a cookbook that is healthy, low-fat, nutritionall...
I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...