My doctor was saying that I should supplement vitamin D because I'm breastfeeding, but I'm already taking prenatal vitamins so would this be necessary?
Hi Mamas!
I had emergency gall bladder surgery 3 weeks after giving birth and am looking for some advice. I had my gall bladder removed and was wondering if anyone...
I have always been very active in my exercise and yoga prior to my pregnancy , and i have taken a BCAA supplement to combat muscle aches and repair. So I am wondering...
i want to make the most out of this (hopefully soon to be) pregnancy, and i know from my previous pregnancies the importance of a healthy diet and lifestyle... but i ...
Hi! My doctor has been treating me for PCOS the last 6 months and I have conceived! Ive taking clomid for a couple cycles as well and was informed that once I did bec...
I am starting to have knee pain. I have no injuries, but I am in my 50's and my knees hurt from skiing and living a very active lifestyle.
Please don't try to sel...
What supplements are really good/necessary? I have taken Gingko Biloba, Bilberry, Fish Oil, Fiber, Lecithin, Vitamin C, Calcium, etc.etc.etc. for years. I recently ...
I was wondering if any of you know if it's ok to take supplements while nursing? i've been working out and i really want to get in excellent shape. Anyway, my husband...
I have been terrible at taking my prenatals, I don't feel well after taking them. With my daughter I lasted about 6 weeks and stopped. I had a second and third pre...
I am looking for a good multi-vitamin for myself, adult mom. Currently don't take anything but feel I should start. Any suggestions of a good brand and any other in...