I know there is no quick fix to weight issues but I need some help. Has anyone tried this and has had a good experience? I am watching what I'm eating and being as ac...
My husband and I have been talking about babies for a little while and his one consistent request is that I'm in shape for the pregnancy. I'm currently about 50-lbs ...
Well ladies this is a pivotal year for me, I will be turning 50 and don't know how to handle it. Over the years, I have focused my life around my child and husband. ...
Hi Friends,
On Monday, I will be starting yet another attempt at living a low carb lifestyle.
A little history: I've had weight issues for the majority of my ...
Hi Ladies! Please don't judge me but here is my problem. I have a sister whom I love dearly. She is the nicest person & greatest aunt to my kids. She has been married...
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
I grew up with healthy choices in our kitchen cupboards. Once in a while, we would make cookies, or have ice cream on the weekends, but most of the time, we ate quit...
Anytime I try to get control of the weight and health rollercoaster, I always do better if I eat "clean". I never actually knew this was the term...I just called it e...
If anyone out there that is dieting or should i say watching calories and carbs... I reaqlly need some healthy recipes i am not eating too well and i am trying to los...
Hi, I'm looking for a appetite/food suppressant. I've done weight watchers 3 times, lost some weight, gained it back. I exercise often, was training for marathon, h...