Ugh. I'm so mad at myself. Just had 2 slices of pizza and an ice cream sandwich for lunch b/c the school I work at was having a picnic type thing for end of school ...
I was wondering if anyone else has had this problem. I gave birth to my son 5 1/2 weeks ago. I lost the first 20lbs within the first 2 weeks but nothing else has co...
I recently had my third child, actually, she just turned 5 months...I have changed my diet(cut out the red meat, fast foods and went from ice cream to yougurt), cut o...
I have an 11 year old daughter who is trying to diet. She thinks she is fat, she is far from it. She had a couple of girls pick on her at school and now she doesn't...
So, I kind of a have a couple of questions bundled into one request!
I have a beautiful 5 month old girl, and I am now struggling to start a whole weight loss / nutr...
I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...
Help!!! I need to lose 30 lbs and I know everyone raves about weight watchers... but it just doesn't work for me... what can i do... I'm ready to just throw in the to...
I have a great kid and he wants to play football through high school. but right now he is overweight and I do worry for him. not only does he have asthma, but I worry...
Looking for something to help me stop over eating. I'm an emotional eater. I am doing my part by exercising, but I can't stop binging. About half the week I follow we...
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...
