I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
My husband needs to lose some weight. Not a ton but at least 25 pounds. He has such a hard time being motivated for some reason and I try not to nag at him because ...
I am a sahm of 3 small kids; ages 4, 2, and 3 months. My hubby has a demanding job but still seems to make time for himself (one night a week with his bachelor pals a...
Hi ladies.
So this will probably be long and kind of all over the board...here goes.
My husband and I decided to join a gym. He has a lot of weight in his belly an...
I gave birth about 5 months ago and still have A LOT of baby weight to loose. I've been looking at many of the programs out there and am very interested in the 6 wee...
I am struggling with what I think is a throid problem. My mother had to have her thyroid removed over 30 years ago. My dad is about to have his removed. The last t...
Hello, I'm just looking for suggestions of a good cookbook for healthy/low-cal recipes. I know that Weight Watchers has several books, which one would you recommend?...
My doctor has recommended I try Xenical to block fat absorption for weight loss. I have been trying to lose 30 pounds after delivering my youngest son. I do work ou...
HELP. Ive recently started taking Relacore and it works great for lifting my mood and all that jazz and Ive lost 10lbs. Very slowly. I only take 4 pills a day instead...
Hello Everyone,
This questions is directed toward those who are following Weight Watchers (Points Plus plan). I’m currently doing the on-line program w/the e-...
