I have tried LOTS of things trying to lose my "baby" weight (my "baby" is almost 3!). Does anyone have anything safe and reliable that they have done to lose weight?...
I need help on good ideas to lose the last 15 pounds from having my first daughter. She's 9 months now, and I still haven't been able to lose this last 15 pounds. I...
Okay, I have read every book imagineable on diet, nutrition and excersise. I know what to do...I just can't get myself to eat properly. From October of last year unt...
I have been fighting with my weight all my life and its not that im obese i just dont like the way i look... I need to lose about 30 to 35 pounds and i cant do it...I...
Iam gonna try and get started on a diet but dnt no what to do what works and what would you ladys recomend?iam 190lb trying to get down too.160-170 not much kike 30 l...
Good morning ladies,
I know I'm not the only one out there but I am overweight by about 50lbs and I have 2 small children a son who is 2 1/2 and a daughter who just ...