Staying Motivated: South Beach

Results 21-30 from 87 articles
14

Dieting Ideas

N.J. asks from Tallahassee

Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...

30

Treadmill Workout

W.M. asks from Dallas

I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...

26

Need Some Suggestions for a Simple, Yet Effective Diet

A.B. asks from Jacksonville

I am a SAH mom of 3- well 2 at home all day, one in school. my problem is, I need to finish loseing my weight from having my kids, but have little time to eat right a...

42

Having a Hard Time Losing Weight? Any Ideas?

K.P. asks from Grand Rapids

Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...

36

Weight Loss HELP

K.S. asks from Cincinnati

I'm just curious.....I'm at my wits end with my weight....I have done everything I can even imagine.....Jenny Craig, Weight Watchers, Adkins, Eating barely nothing, c...

29

Suggestions on Weightloss

C.W. asks from Tallahassee

My husband and I have been talking about babies for a little while and his one consistent request is that I'm in shape for the pregnancy. I'm currently about 50-lbs ...

10

How Do I Motivate Hubby to Lose Weight

S.D. asks from El Paso

I have been married six years. Like majority of couples when there's a pregnancy, we started to gain (and keep) several of the pounds. Throughout the years and the se...

16

Anyone Tried the 18In4 Diet?

G.W. asks from Dallas

Okay, I know there's no quick fix to weight loss and the only lasting way to lose weight is through proper diet and consistent exercise. Got it. However, I was just...

52

This Is a Two Part Question

A.W. asks from Baton Rouge

OK I AM A 27 YEAR OLD ACTIVE PERSON IN A TIRED BODY- OK SO MY NORMAL WEIGHT IS AROUND 145 LBS...I HAD TWO BABIES AND MY WEIGHT WENT TO AROUND 160..WHICH I WAS FINE W...

8

A Successful PCOS Weight Loss Story. (I Use to Think That Phrase Was a Paradox)

A.P. asks from Laredo

I just wanted to take a moment to tell everyone how happy I am. I was diagnosed with PCOS in 2006. Since then I had gained 120 pounds steadily and gradually. Even whe...