I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...
I had my daugher 4 years ago and by the look of my body it seems 1 week ago. I can't believe I let it go this long. I was in the army and I know how to loose the wei...
I am a single mom of 3 girls (11,7,19mth)and with my last two I had to have a C-section. I was also in a car accident about 4 mth ago and hurt my neck & back, so I c...
My husband and I have been talking about babies for a little while and his one consistent request is that I'm in shape for the pregnancy. I'm currently about 50-lbs ...
Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...
I am a SAH mom of 3- well 2 at home all day, one in school. my problem is, I need to finish loseing my weight from having my kids, but have little time to eat right a...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
I have been married six years. Like majority of couples when there's a pregnancy, we started to gain (and keep) several of the pounds. Throughout the years and the se...
I'm just curious.....I'm at my wits end with my weight....I have done everything I can even imagine.....Jenny Craig, Weight Watchers, Adkins, Eating barely nothing, c...