How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...
This coming school year our schedule has changed for a family of 6. My husband works full time. I've started school. My two older sons are back in school and now my 3...
Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothin...
I am eight weeks pregnant and I have a 17 month old little girl. I am so incredibly sick all day with this pregnancy (I can barely keep food down) and I'm taking med...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
My daughter is 20 months old and used to go down for a nap around noon and sleep for 2 1/2 hours. She did this like clock work. Now when I put her in her crib she w...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...
