I envision myself as a fit/healthy person. The reality is that I'm lucky to be rather "naturally" thin-looking. I am a high energy person and seem to have a good me...
Is it normal to fall asleep immediately after exercising? This has happened all my life, to become really sleepy afterwards. However lately after walking on the tre...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
My son starts crying and getting mad when he doesn't get his way. He is 8 months old now and it's getting worse. Before, I breastfed him on demand so I did hold him a...
My son is 6 and 1/2 months old so he's bearly old enough to get it but his ped recomended that he does. He hasn't had much luck with vaccinations. With his 2 month va...
I've been jogging a little here and there. I'd like to work up to 3 times a week, maybe 20-30 min. each time. I'm just wondering if that will decrease my milk suppl...
I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...
I have noticed that my muscles are so sore after I work out, even since very early on in my pregnancy (started about 12 weeks). Before pregnancy, I ran about 2-3 mil...
Can some please tell me if it's normal to be depressed about routines that your child gets you into. Is it normal to feel sheltered with a baby in your life and restr...
I need more energy! I know all moms could use some extra energy....but for the last couple weeks I've been really tired and I'm not sure why. First I thought it was...
