Reading: South Beach

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7

South Beach Diet

L.T. asks from Dallas

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the ...

71

Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

P.M. asks from Los Angeles

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...

5

South Beach Diet Q's & Recipies

A.A. asks from Dallas

Hi Mamas! I'm starting the Sough Beach diet today (yea!). My friend lost 120 lbs doing this so I'm gonna give it a go around. Anyways, do ya'll have any EASY chick...

6

Low Carb Diets/dietitian Recommendations?

J.M. asks from Minneapolis

We just found out that my husband has high triglycerides (500 range), and after visiting the doctor today who put him on meds (and told him to exercise more), we are ...

20

Some Healthy Recipe Books or Recipes

M.P. asks from Spokane

My husband just had a cholesterol panel done and found out he is borderline high cholesterol and we have decided that as a family we want to create a healthy lifestyl...

24

Best Plan to Loose Weight/eat Healthy

B. asks from Chicago

Hi, I am looking for a way to learn to eat healthier and loose weight. I am considering Jenny Craig, Weight Watchers, the South Beach Diet, the Sonoma Diet, or go...

12

Weight Loss

E.L. asks from Los Angeles

Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...

17

Granola Bar Recommendations

L.L. asks from New York

It has been suggested to me by a couple of people that Granola Bars are an idea for a quick and easy breakfast for my 13 month old. I was just curious what brands an...

6

Good, Freezable Morning Egg Bake Recipe?

E.N. asks from Minneapolis

In an effort to get protein in my kids through eggs every morning for breakfast, I'm looking for an egg recipe that I can cook in a muffin tin & then freeze. I'd lik...

46

Just Curious Who Taught You How to Cook?

N.N. asks from Detroit

I am still learning from cook books & hubby who is a better cook. What say you?