i just asked a question a couple minutes ago and discovered that we can talk about anything on here soooo....i'm 22 years old. i'm pushin 300lbs..i NEED to lose weigh...
I am 48 years old. I am 5'4" and weigh 170 - 175. Everytime I look in the mirror, I think I am overweight. When I married my husband 20 years ago, I weighed 110. ...
I need help to lose around 55 lbs. but I have a major eating disorder with sweets. I cannot stay away from it nor do I have the capability to quit no matter what the ...
I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...
I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
I want to first start off by saying that I have struggled with weight my whole life. I set out to a certain goal and then I get sidetracked by something. I tend to ...
What did you do and how did you do it? I've been going through a phase where I'm just sick of being where I'm at and I need to make some big changes in life (mostly ...