I'm still kind of new around here but I love how freely the advice flows!!! SO! riddle me this batgirls...my pubic bone is killing me!!!!! (creepy way to die huh) any...
hello ladies,
I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...
Is there any M.'s out there that have any ideas on how to lose weight in these areas?? I am not an overweight person at all. I'm 5'3" and weigh about 112 but I notice...
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
i had two c - sections about 14 1/2 months apart. before i had got pregnant with my oldest i was 102lbs and i went up to 153lbs. i have been able to lose weight but i...
I have been nursing my son for 10 1/2 months now and I really want to loose the 60 lbs I gained while pregnant. I've lost 15 since his birth but I'm tired of the way ...
I believe my son's rocking chair is truly making my lower back issue even WORSE. There is very little support and each time i spend more than 15 minutes in that chai...
I am currently five months pregnant with my first child. I have been having severe back ache for the past month and it is only getting worst. I only sleep 2-3 hours ...
I had my son over 2 months ago. Just couple of weeks after I gave birth I started have back pain. It is not all the time, just random pain. But when it comes, it i...
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
