I am trying to live a healthier lifestyle since having my son and I have been watching what I eat. I have been trying to work out but being a mom, and full time colle...
My question is for all of you who work full-time and can still find time to work out. My six year old son is at daycare from 830am to almost 6pm every day. My husba...
I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
OK. After 40 pounds to lose and a difficult c-section recovery, 8 months since my dear daughter was born....I'm somewhere in my last 10 pounds. This is my 3rd and I...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
I am considering getting my certification to be a pre- and post-natal exercise consultant/personal trainer. This stems from my own experience when I was pregnant a c...
I am looking for a good-great place to loose this baby weight.:} I have tried the YMCA in Flower Mound a couple times(free day pass)and they seem ok. I am going to ...
I am looking for some help regarding gas pain with my 21/2 month old baby boy. I have tried Allimentum,Lacto free Emfamil and Isomil Soy, I am back on the Soy now a...
Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...
