I need help on good ideas to lose the last 15 pounds from having my first daughter. She's 9 months now, and I still haven't been able to lose this last 15 pounds. I...
Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
I'm sorry to beat this into the ground. I received some awesome responses and i thank every one of you for those. We cover mostly how to get rid of the excruciating p...
Hi moms, HAPPY NEW YEAR! I'm probably like many, ready to get healthy (exercise, eat better, do better) for the new year. Yesterday I bought some slimfast shakes (Sli...
I need to limit eggs for the family, hubs is borderline high cholesterol, but I need to start the days off better with a balanced breakfast. Can you give me some ide...
I have a 5 month old daughter and I have not been able to loose the weight I gained during my pregnancy. I was on bed rest for about 2 months and all I was able to do...
My Dr just recently told me that I have PCOS and since we've been trying to conceive for over 6 months he put me on Metformin and says I also have to take Prometrium ...
I was just told I am borderline diabetic. I am overweight and I know the first thing is to exercise and loose weight. I am at a loss as to how many calories and how...
Hello I was wondering if anyone has done weight watchers and if they liked it, did it work for you and should I do it on line or go to the meetings. I have gained so ...
I have been walking for 4 weeks for about 30 min., 4-5 times a week. I have lost 1 pound. What could be the problem? This has been the most I have exercised... ever!...
