My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...
Moms, one more question that is somehow related to my previous one: do you exercise? If you do, what motivates you? When do you have time? I work from 9 am to 6 pm an...
I don't know what to do.. I have a 12 yr old step daughter who is 5'2 and 146 lbs I have her on a diet..she diets and exercises when she is home, she lives with us.. ...
Hello! I know this seems a little early to be asking, but I want to be prepared. I have always been the girl who could eat whatever she wanted and not gain weight. I ...
Hello Moms.. This is my first time asking a question so bear with me. This may sound trivial but it has become quite annoying to me and starting to become offensive...
Any stories of postpartum depression and how it was resolved would help me. Thanks. I have only a mild version and am trying to help myself with nutrition and exerc...
I had my 3rd child six months ago and am struggling to lose weight. Until recently, I've been too tired from taking care of an infant plus two older kids to do much ...
Hi mom's. I have two daughters (ages 7yr and 8.5yr) and one step daughter (9yr). Each girl is obviously built completely different. My oldest is pretty skinny, my ...
