I must lose weight, and I am working on slowly making changes. As such, I am looking for ideas and inspiration to help me along the way. So.... What is your weight ...
Has anyone heard or is on the B12 Injections? If so, I was wondering how has your success been with it? I am looking to loose about 25-30 pounds and yet at the same t...
I seriously need to lose weight. To even reach the top of my "medically acceptable weight range" I will need to lose about 140 pounds.
That is INSANE. How did I let...
Hi moms, I need some help because my will power is just not working. I have a good 15 pounds of baby weight to loose and I need to make a change in my late evening h...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
I will try to make this as brief as possible. I am 5' 2" tall and weigh 155 lbs (ouch)!! I use to be way too skinny (97 lbs). In the last 8 years I have not been able...
I spoke with a nutrionist and she suggested I eat foods high in fiber in order to stay regular, she also stated that a high fiber diet will help to loose belly fat an...
I'm on a neverending quest to lose weight. It seems like a constant struggle. It's hard to find time to do much because I work, Monday through Friday 9-5, then I go h...
I am 22 yrs. old, and ABOUT 180 lbs at 5'9". I was 144 before my son was born, and 125 about a yr. before that. I am looking to get down to at least 135 lbs. All my w...
I'm hoping someone out there can help me I have agreed to do a half marathon in oct with my husband and a few other family members. I have never ran (I mean really r...
