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Losing Weight - Motivation
So the first 8 pounds are off and, though I am pleased, there are still at least another 20 to go (30 would be best, but I'm trying to stay realistic). My usual pattern is lots of enthusiasm or even obsession at the beginning that suddenly drops off into "I'll never make it anyway" despair and I go right back to where I started from. For the record, I truly need to lose weight, as my BMI is almost 29. This time I am determined to make a change, both in my approach and results. Exercise is not an issue, since we have a very energetic dog...
